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I'm Lauren, a leading Wellness, Mindset & Transformation Coach.

I help people get healthy AND happy using a unique combination of wellness & transformation coaching, by tapping into the physical, mental, emotional and spiritual aspects of self.

Ready to transform your life?

 

Listen to my podcast and start reconditioning your life today. 

Are you ready to bring meaningful, long-lasting change into your life?

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” - Jay Shetty

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You’re here because something is missing. You want to be healthier or happier or more fulfilled, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders - you understand the value of having a coach. 

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I spent over a decade in intensive self-study. 

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self - physical, mental, emotional & spiritual - into one process: a complete integrative approach to “life” coaching. 

My Complete Holistic Alignment guide is totally free and was created with the intention of helping you to get started on this journey, by offering you tips and advice for small changes you can make in your daily life to work towards achieving this level of holistic wellbeing yourself.

 

Free Resources

Free Complete Holistic Alignment Guide

CREDIT (C) Blake Ezra Photography, shot at Blake Ezra Studios

The Complete Holistic Alignment Guide is the starting point on your path to rediscovering happiness, vitality, and peace in your life.

By making small, daily changes to your life, you can significantly improve your wellbeing.

Best of all, it's completely FREE. 

Reconditioned with Lauren Vaknine Podcast

CREDIT (C) Blake Ezra Photography, shot at Blake Ezra Studios

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional and spiritual elements of ourselves.

Tune in to hear me alongside my awesome guests!

Browse Hundreds of Free Articles & Recipes

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Hundreds of health, life and parenting-related articles and recipes. Totally free. 

Before I started my business, I spent 10 whole years creating free content on my blog.

I wanted to share valuable information that helped me with others who truly needed it, and I'm pleased to continue sharing it completely free with you.

Clients I’ve worked with over the years have experienced radical, transformational changes in their lives. From finding their purpose, to healing disease, to finding the perfect partner (or having the courage to step away from the wrong one - often just as important), to stepping into their true authentic selves and smashing all their career goals.

If you’re ready for this sort of transformational change in your life, I’d love to do this for you, too.

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You Want to Live a Healthier, Happier Life

 

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you know you can be.
 

Using my signature integrative life coaching program, I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your best self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, I can give you the tools to step into your purpose and be truly happy. 

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Lauren’s coaching and support was truly invaluable. Now at a crossroads with my own career, again Lauren has been there to gently encourage me and help steer me in the right direction to empower me to make the right choices and decisions for myself.

Claire, 39