“Give me 12 weeks and I’ll give you a life you want to get out of bed for in the morning!”

Ready to recondition your life from the inside out?

Create the life of health, clarity & fulfilment that you dream of and live in your purpose every day.

When was the last time you felt aligned in your happiness, in your health, in how you feel about yourself and in your life goals?

Did you know that 89% of women between the ages of 28-50 do not feel aligned in all aspects of their lives, with the majority not feeling aligned in even one!

Are you in that camp? 

If you are, I’m here to tell you IT’S POSSIBLE. You can have all of it.

The Recondition Your Life Academy is a 12-week group coaching program that will get you to that place.

Living a life of happiness and health just got a whole lot easier with my proven Recondition Your Life program.

Happiness, fulfillment, self-acceptance, alignment … they don’t just come about because we hope that one day it will all fall into place.

Life is full of obstacles. Things get in our way that stop us doing the things we want to do, like find a dream career or get healthy or find a deeper connection to spirituality.


The Recondition Your Life Academy is the thing you’ve been waiting to fall on your lap; a course created with women like you in mind, to hold your hand while you make changes in your life that will see you go from EXISTING to LIVING YOUR BEST LIFE, perhaps the one you can’t even picture yet. 


This will be YOU taking responsibility for your health and happiness in the most effective, long-lasting and FUN way possible, with an expert in the fields of wellness, transformation and mindset to lead you along the way.


And the myth that it takes years of hard work and dedication and slog before you can achieve that?


It’s not true.


Health, happiness and clarity come by understanding a few simple key points and knowing how to implement them.


What if you had a guide - an expert in these fields - to teach you how to implement these key points into your life?


That’s exactly what you’ll get with the Recondition Your Life Academy. 

Using a unique combination of wellness, mindset and transformation coaching, and alongside a sacred community of like-minded women, you will learn how to recondition your life and create the life of your dreams.

Within the Recondition Your Life Academy you will:

  • Learn the lifestyle fundamentals that will get you to a place of genuine health & wellbeing
  • Identify and reprogram limiting beliefs
  • Break old, ingrained habits by rewiring the neural pathways in your brain that keep them there
  • Heal your inner child
  • Step into a place of self-love and self-acceptance 
  • Get clarity on your goals
  • Find the courage and create a plan to reach those goals
  • Learn how to meditate to implement it into your daily life
  • Find a connection to spirituality 
  • Learn how to make the Law of Attraction work for you
  • Manifest into your life the like-minded people you always knew were out there
  • Take part in sacred rituals and ceremonies that will activate the Divine Feminine within you
  • Have a group of supportive, like-minded women support you on this journey

⚠️ WARNING! ⚠️

Other side effects to reconditioning your life may include...

Meet Your Authentic Self

With purpose-built exercises and guidance, you’ll be given the opportunity to learn who you are at your core, enabling you to finally step into your purpose

The Doable Way of Getting Healthy

You’ll learn the lifestyle fundamentals to keep you and your family healthy and how to action them in easy-to-implement steps

Loving Yourself

You’ve spent so long having an unhealthy relationship with yourself. You will be guided towards a place of self-love and self-acceptance

You need to live in a way that nourishes your body and nurtures your soul, and the Recondition Your Life Academy will offer you the tools to make this happen.

Don’t believe me yet?

Let me pull back the curtain and show you HOW and WHY it’s possible to reach these results with the Recondition Your Life Academy

I was diagnosed with Juvenile Rheumatoid Arthritis before my second birthday. By 18, every joint in my body was affected, I was wheelchair-bound and on a chemotherapy drug that nearly killed me. I was so disabled that I couldn’t walk, I couldn’t feed myself, I couldn’t chew food, I couldn’t take myself to the toilet or even speak on the worst days.


But… I knew in my heart that I didn’t have to live like this, that there was another way. I knew that disability wasn't going to be my story; remission was. I don’t know how I knew, but I just did - inner knowing leading me towards my purpose, I guess!


So I spent over a decade immersed in intensive self-study, learning everything there was to know about the human body and mind; what makes them work and not work. From nutrition to supplements, epigenetics to neuroplasticity, meditation to brain training, inner child healing to spiritual connection.


And it happened. I went into remission. Not at 20, or 21 or even 25. I was 29 when I went into remission; over a decade after I set out on my journey of self-discovery and 27 years after being diagnosed with a debilitating, degenerative, inflammatory autoimmune condition. It took work. It took perseverance. It took an inordinate amount of determination. And, to use Simon Sinek’s terminology, it took a very unshakable “Why”.


I qualified in nutrition, life coaching, NLP and EFT and also use spiritual healing and energy work in my coaching. This contrasting mix of modalities ensures that I achieve the same objective with my clients as I did with myself: healing the WHOLE HUMAN - physical, mental, emotional and spiritual - to reach outcomes that for most people seem impossible.


Wheelchair wedding

I’m now a fully able-bodied businesswoman and mother of 2. I live every day healthy, happy and in my purpose and it’s my life’s passion to help you achieve the same

Clients I’ve worked with over the years have experienced radical, transformational changes in their lives. From finding their purpose, to healing disease, to finding the perfect partner (or having the courage to step away from the wrong one - often just as important), to stepping into their true authentic selves and smashing all their career goals. If you’re ready for this sort of transformational change in your life, you know where to click!

Let’s take a deeper dive into what the Recondition Your Life Academy actually is…

Once a week for 12 weeks (next course starting in January 2022) you will dedicate ninety minutes to the online group setting (and some extra personal time for weekly reflection exercises that I will be offering) where I will be leading a coaching session that has a different topic each week.


Each topic has been chosen and placed in the order it’s in for very specific reasons, and the content has been curated with precision to help you achieve the very best outcomes using a range of methods including (NB: these are not the modules or module names, but simply examples of the range of holistic healing arts included):

  • Neuroplasticity
  • Brain training
  • Neuro-linguistic programming (NLP)
  • Life coaching
  • Emotional freedom technique (EFT)
  • Psychophysiologic release
  • Journal techniques
  • Hypnosis
  • Inner child healing
  • Mindfulness & meditation
  • Nutrition & health optimisation
  • Divine Feminine healing
  • Cognitive Behavioural Technique (CBT)
  • Emotional intelligence training
  • Ancestral healing

You can ask questions during the session (it's super interactive!), you’ll have email support during the week, and you’ll have 24-hour access to the private WhatsApp group set up for the purpose of you and your new tribe being able to support each other with questions, inspiration and motivation during this time.


It should also be noted that this isn't a course about "positivity". Simply focusing on the positive would be emotional bypass. We tackle it all and delve deep, so that the positivity that arises out of you as a result of this work, is genuine and not a forced act of "false positivity". You will get there, but let's do the work first!

the end result?

After 12 weeks I’ll be introducing you to the new YOU. A woman who is healthy, vibrant, happy, sure of herself, has clarity on her goals, understands her purpose and LOVES HERSELF and the empowered life she is co-creating with The Universe

Check out some of the things previous clients have said

The life changing tools I’ve been given by this course have been absolutely phenomenal. I wasn’t sure if this was the right thing for me to do right now as I’m still going through quite a bit of trauma and upheaval but wow, it has certainly been the right thing for me to do. I’ve actually cancelled therapy. After 9 months of therapy, Lauren literally did it in 1 session. I can’t recommend this course "Recondition Your Life Academy" and Lauren’s coaching enough, especially if you’re going through a difficult time. This course is so powerful in helping you find your truth, your authentic self and shaping your life from there. – Roslynn, 39, London.

The life changing tools I’ve been given by this course have been absolutely phenomenal. I wasn’t sure if this was the right thing for me to do right now as I’m still going through quite a bit of trauma and upheaval but wow, it has certainly been the right thing for me to do. I’ve actually cancelled therapy. After 9 months of therapy, Lauren literally did it in 1 session. I can’t recommend this course and Lauren’s coaching enough, especially if you’re going through a difficult time. This course is so powerful in helping you find your truth, your authentic self and shaping your life from there. – Roslynn, 39, London.

The RYLA coaching framework has transformed my life in ways I wasn’t even able to conceive of before working with Lauren. It took me from being in a state of “not unhappy” to realising my full potential. I now understand why I was following the same unhealthy patterns (something no amount of therapy ever got me to!), have been able to break those patterns and move into a state of self-acceptance and true happiness, and am now genuinely living the sort of life I thought only happened for other people. – Abby Simmons, 34


The Recondition Your Life Academy has been life-changing for me.

Lauren is just so dynamic in her approach and makes me feel so comfortable. I truly didn’t believe I would have the capacity to, or want to share in a group of strangers, however the bond we have formed in such a short space of time is testament to the tools Lauren gave us.

For anybody who is considering upgrading their life, emotions, relationship, career, and just general happiness and a feeling of self-worth and love I could not recommend this incredible course enough.

She is my real life fairy godmother who elevates anyone who is around her, and who emulates positivity. I hold her in the highest regards and am so grateful that I found her. - Faye, 45, London

Untitled design (1)

Making the decision to enrol on Lauren’s Recondition Your Life Academy was the best choice I made. Before enrolling, I found myself in a situation where I wanted to take my life to the next level but the only way to do that was to work on myself and heal the traumas holding me back from being my authentic self.

The first few modules were so powerful for me including working on my inner child, my shadow and a very emotional session on ancestral healing. The amazing thing is that it doesn’t end after the 12 weeks. I’m still continuing the work in areas where I feel I need more healing and Lauren is there to support and hold space as are all the inspirational ladies I’ve had the chance to get to know and share this journey with!

Want to take your life to the next level? Get yourself on the Recondition Your Life Academy! You won’t regret it!

Here are just a few Aha moments you’ll experience in the Recondition Your Life Academy:

  • You’ll uncover limiting beliefs you never knew you held and how they’ve been holding you back
  • You’ll learn how to reprogram these limiting beliefs
  • You’ll untap what it is that you truly want from life
  • You’ll learn how living healthily doesn’t have to be daunting or challenging
  • You’ll learn that everything you thought you knew about the Law of Attraction was wrong, and now you understand it, you will begin to manifest amazing things into your life
  • You’ll acknowledge that you’ve never been kind to yourself and your body and now you’ll learn just how to do that
  • You’ll learn that meditation and connection to spirituality are not difficult things to achieve, and that they can impact your life in unimaginably beautiful ways
  • You’ll see that YOU - yes, YOU - can be healthy and happy and fulfilled and magnetic despite what life has always thrown at you

To make sure you have EVERYTHING you need to take action on living your very best life, you’ll also be gifted my Dreamstate Meditation bundle - 7 meditations that will help you work back through what we’ve already worked on, plus more, to ensure continued alignment even after we finish working together

And don’t forget, your WhatsApp group will stay active so you can cultivate those amazing bonds you would have made with your fellow Academy members. (I’ve seen lifelong friendships made from this place!)

Over 12 weeks you will get the following, all of which you can take away with you for life:

Limited Time

A note about investing in yourself: remember, you are not investing in one hour once a week, you are investing in your future; you are investing in the health and happiness of your entire life. You are not just investing in an hour of a coach’s time, but in the thousands of hours of training, knowledge and experience she has acquired over the years. Most importantly, you are, perhaps for the first time ever, standing up and saying:



You have questions

I have answers:

Q: What if I’m unable to attend one of the sessions?

Q: I’m a busy woman, will I be able to implement everything you’re teaching?

Q: Is there a refund policy?

Q: How much support will I get between weekly sessions?

Q: Will this give me qualifications?

Q: What time will the sessions be?

Q: Can I split the payments?

Q: When does the course start:

Q: If I miss this one, when will the next one be?

Q: I missed the cutoff for the discounted price, can I still get it at that price?

More questions?

For any other questions or support please email and we’ll be sure to help you as much as we can.

Don't Miss Out!

There are limited spaces for each Recondition Your Life Academy. Join the waitlist for September 2022 now so you don't miss out!